HOW I WORK
No two people are the same, and I tailor my approach directly to each individual. That being said, I do draw from a number of modalities that I have found work best for my clients. I utilize a combination of Depth psychology, Psychodynamic theory, Gestalt therapy, and Trauma-informed Somatic techniques.
I love diversity in all its forms, and appreciate the beauty and strength that difference offers the world around us. Unfortunately, many people, including a lot of people in power, don’t share this view, and this has very real mental health impacts on marginalized folks. As a Black, multiracial, heterosexual, cisgender male, I strive to offer skilled care in areas like cultural differences, oppression, and racial inequality as well as understand the unique stressors that come from living in a society that oppresses “others”. I welcome and affirm all identities, including LGBTQIA+, neurodivergent, and all body types.
I specialize in the following areas:
Anxiety
Trauma
Relationships, sex, and intimacy
Career counseling & job-related stressors
Spirituality
Masculinity & gender roles
Parenting and caregiver stressors
Racial/ethnic/cultural identity
Psychedelic preparation & integration
Therapeutic use of music